Before you go to sleep, pray frankly and with all your heart.
Before you go to sleep, pray frankly and with all your heart, look searchingly at your sins during the past day. You should always compel yourself to repent with a contrite heart, with suffering and tears, lest you repeat past sins. As you go to bed, make the Sign of the Cross, kiss the cross, and entrust yourself to the Lord God, who is your Good Shepherd. Consider that perhaps this night you will have to appear before Him.
Rules for a Pious Life
St. Platon, Archbishop of Kostroma